Grilled Corn and Avocado Salad

This grilled corn and avocado salad is delicious and nutritious! Freshly grilled corn kernels provide a natural sweetness and smoky flavor, while the creamy avocado adds a luxurious texture. The cherry tomatoes, red onion, and lime dressing enhance the overall freshness of the salad. Enjoy this vibrant summer dish as a side salad or as a light lunch option.


  • 4 ears of corn, husks removed
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons chopped fresh cilantro
  • Juice of 2 limes
  • 2 tablespoons Fresh Press Farms Classic Olive Oil
  • Salt and black pepper, to taste


    • Preheat the grill to medium-high heat.
    • Place the corn on the grill and cook, turning occasionally, until the kernels are charred and tender, about 10-12 minutes. Remove from the grill and let it cool slightly.
    • Once the corn has cooled, cut the kernels off the cob using a sharp knife.
    • In a large mixing bowl, combine the grilled corn kernels, diced avocado, cherry tomatoes, red onion, and chopped cilantro.
    • In a separate small bowl, whisk together the lime juice, Fresh Press Farms Classic Olive Oil, salt, and black pepper.
    • Drizzle the lime dressing over the corn and avocado mixture. Toss gently to combine and coat everything with the dressing.
    • Taste and adjust the seasoning as needed.
    • Let the salad sit at room temperature for about 10-15 minutes to allow the flavors to meld.
    • Serve the grilled corn and avocado salad as a refreshing and vibrant Whole30 dish.